When we talk about acne skin, we always think of all the lotions and potions and creams we can use for our skin care. However, there are 2 important Vitamins which people ignore or are not very familiar with.
Yes, Vitamin A and E have great advantages in the fight against outbreak or to curb acne skin in their tracks before it spreads further. For your skin care routine, it is crucial to include these vitamins to a healthier skin as well as prevent acne from ruining your social life or your daily functioning.
Let us first start with Vitamin A.
Vitamin A and Acne Skin Care
Vitamin A is an enemy of acne because it helps to strengthen the protective layer of the tissues of the skin. It also helps in the reduction of oil in the skin which is one of the leading reasons for acne in the first place. Vitamin A is also known for its antioxidant properties. This helps the skin remove harmful toxins and free radicals. Carotenoids when combined with Vitamin A are very effective against acne.
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Source: http://www.akcesoria-kosmetyczne.pl/skin-care/fighting-acne-skin-to-the-finish-4/
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